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Services

Our offerings are for both individual and group coaching.


Carolina offers life coaching while Isabel offers organizational coaching.

Free

15-Minute Exploratory Call

Finding the right support is a little like dating, so bring your questions and let’s see if we are the right fit!

$150/hr

Life Coaching

Carolina guides you through life transitions—such as breakups, career changes, the end of a friendship, the death of a loved one, or the transition to motherhood—helping you reconnect with your inner wisdom and joy. Using mindfulness, somatic work, and self-compassion practices, she helps you build resilience and clarity.

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Sliding scale available.

Psychedelic integration available upon request. 

$150/hr

Organizational Coaching

This is a focus on all things regarding your life as part of an organization. Whether you are organizing for social change, are on the running for a corporate promotion, are building your own business, want to make a career change or want to incorporate activism through your social media, Isabel can help you reach your career goals.

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Sliding scale available.

Varies

Group Coaching

The duration and content of the workshops will be determined through exploratory calls. Subjects include: 

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- Strategic Planning                 

- Team Building

- Systems Analysis                     

- Anti-Racism
- Leadership                               

- Communication
- Relationships
                             

- Mental Health Education & Support

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